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Meal plan


ID: hfMqAyxhCDD2x3w
By guest
Generated on 2025-03-19 12:49:08

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Pie Filling
1 serving = 69.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 17.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Apple Brown Betty
1 serving = 91.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!