Here is your personalized meal plan!
Meal plan
ID: UmE_BLYeUJzgj-g
By guest
Generated on 2025-03-18 22:34:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 59.0 gEnergy:
61.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 68.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!