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Meal plan

Regenerate
ID: AKoELJ3zjxwtu3g
By guest
Generated on 2025-04-11 09:49:12

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 73.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!