Here is your personalized meal plan!
Meal plan
ID: GAGVlX_MEgp5jH8
By guest
Generated on 2025-04-20 01:27:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 74.0 gEnergy:
103.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 90.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!