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Meal plan

ID: m81dFDp3-dgQ_kU

By guest

Generated on 2025-06-10 06:39:51

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 135.0 kcal

Protein: 18.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!