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Meal plan

Regenerate
ID: 5fQ5uSeyWUCWTwc
By guest
Generated on 2025-09-12 01:24:15

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 99.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 74.0 g
Energy: 89.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!