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Meal plan

Regenerate
ID: PHDc5UV8dd0wN3c
By guest
Generated on 2026-08-13 10:49:30

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 86.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 62.0 g
Energy: 64.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!