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Meal plan

Regenerate
ID: EwNuDVa0oGVmlus
By guest
Generated on 2025-08-29 01:17:01

Total kcalories

93.0% (1716.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 59.0 g
Energy: 79.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 58.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!