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Meal plan

ID: Wf4RK9pVW-jPo8k

By guest

Generated on 2025-08-26 03:57:48

Total kcalories

89.0% (1783.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Peach Oatmeal

1 serving = 89.0 g

Energy: 116.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Ribs

1 serving = 64.0 g

Energy: 67.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!