Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fZfo-xg0O8zp8kU

By guest

Generated on 2025-07-17 08:05:11

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cinnamon Bacon

1 serving = 81.0 g

Energy: 256.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Family Day Scones

1 serving = 70.0 g

Energy: 268.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 6.0 g

Let's cook it!