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Meal plan

ID: 176Z_p9b8CWtoNw

By guest

Generated on 2025-09-02 19:34:48

Total kcalories

115.0% (2136.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 287.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 365.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!