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Meal plan

Regenerate
ID: 55q9mJ2BtMw0gBc
By guest
Generated on 2025-08-29 08:31:40

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 94.0 g
Energy: 129.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 87.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 60.0 g
Let's cook it!