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Meal plan

ID: CU-5K0utyb8HrWA

By guest

Generated on 2025-04-23 10:47:27

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 87.0 g

Energy: 301.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 68.0 g

Energy: 259.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!