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Meal plan

ID: mCLHxWL32DdoR38

By guest

Generated on 2025-07-11 14:34:18

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 261.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!