Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ab4-rbaKi5siCU4

By guest

Generated on 2025-04-19 16:36:02

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Mini Berry Pies

1 serving = 86.0 g

Energy: 314.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 79.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 35.0 g

Let's cook it!