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Meal plan

ID: UJd0PRyhHP0IdtY

By guest

Generated on 2025-08-11 09:13:15

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Krispies

1 serving = 58.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Orange Truffles

1 serving = 64.0 g

Energy: 241.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!