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Meal plan

ID: BJ6Y_O18d-ZsZlg

By guest

Generated on 2025-03-19 13:19:14

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Raspberry Pudding

1 serving = 74.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 74.0 g

Energy: 270.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!