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Meal plan

ID: _kw23Bc3j9422b8

By guest

Generated on 2025-04-02 23:11:10

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sour Cream

1 serving = 60.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tulip Cones

1 serving = 69.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!