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Meal plan


ID: guSGdgAnI2VS4Hk
By guest
Generated on 2026-08-03 00:11:39

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Spaghetti Squash Jam
1 serving = 91.0 g
Energy: 288.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 22.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Butter Fudge
1 serving = 82.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 48.0 g

Let's cook it!