Here is your personalized meal plan!
Meal plan
ID: fT7vfbkAzAq9wvc
By guest
Generated on 2025-04-19 20:20:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 77.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 88.0 gEnergy:
159.0 kcal
Protein:
16.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!