Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: qJG8uxJf6FIbUoc
By guest
Generated on 2025-08-28 17:33:05

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Little Pumpkin Tarts
1 serving = 59.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Cinnamon Crunch Cookies
1 serving = 92.0 g
Energy: 317.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!