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Meal plan

Regenerate
ID: gN-VXx577Wob-k8
By guest
Generated on 2025-08-30 04:51:35

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Zucchini Brownies
1 serving = 77.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Lemon chicken
1 serving = 66.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!