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Meal plan

ID: FKyI3gg_u1u2GVk

By guest

Generated on 2025-08-15 00:41:42

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Diabetic Nut Cookies

1 serving = 56.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 81.0 g

Energy: 178.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!