Here is your personalized meal plan!
Meal plan
ID: CTOjZrlBpwgXFrI
By guest
Generated on 2025-08-27 17:50:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 71.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 56.0 gEnergy:
167.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!