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Meal plan

ID: Qdanez9HX4WV64c

By guest

Generated on 2025-07-21 17:52:26

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 83.0 g

Energy: 293.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Raspberry Oatmeal

1 serving = 82.0 g

Energy: 177.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!