Here is your personalized meal plan!
Meal plan
ID: 3V9w_9c9r7mZAj0
By guest
Generated on 2025-05-05 13:32:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 83.0 gEnergy:
260.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 77.0 gEnergy:
292.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
51.0 g
Let's cook it!