Here is your personalized meal plan!
Meal plan
ID: Jqxm105jHT_0neU
By guest
Generated on 2025-04-24 04:15:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Vegan Banana Muffins
1 serving = 61.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
13.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 71.0 gEnergy:
253.0 kcal
Protein:
17.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!