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Meal plan


ID: K7EmWfuBnTi2UZ4
By guest
Generated on 2025-04-21 21:44:32

Total kcalories

89.0% (1774.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Sourdough Starter
1 serving = 78.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 5.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 59.0 g
Energy: 59.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!