Here is your personalized meal plan!
Meal plan
ID: F54E_TOH4-mXfeI
By guest
Generated on 2025-04-20 01:11:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Almond Buttermilk Scones
1 serving = 82.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
20.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Vanilla Whipped Cream
1 serving = 65.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!