Here is your personalized meal plan!
Meal plan
ID: 0OrGcsQIyqZJIhM
By guest
Generated on 2025-04-21 21:35:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 74.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 67.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!