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Meal plan


ID: cVAVSQ_pIIJ-9bI
By guest
Generated on 2025-04-03 21:31:48

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maryland Beaten Biscuits
1 serving = 87.0 g
Energy: 184.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Quick Apple Crumble
1 serving = 63.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!