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Meal plan

Regenerate
ID: 4MG6Et7gp0Slwi8
By guest
Generated on 2025-03-17 22:33:09

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 80.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Giant Apple Cookie
1 serving = 65.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!