Here is your personalized meal plan!
Meal plan
ID: hVGpQ5Tvml9aJD0
By guest
Generated on 2025-04-19 19:28:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Hot Chocolate
1 serving = 96.0 gEnergy:
157.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Millet Pancakes
1 serving = 99.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!