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Meal plan

Regenerate
ID: Z4A-LLptvsE9xpg
By guest
Generated on 2025-08-26 06:03:31

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Icing
1 serving = 59.0 g
Energy: 219.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 86.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 73.0 g
Let's cook it!