Here is your personalized meal plan!
Meal plan
ID: YVkLgkmFQKU51Bo
By guest
Generated on 2025-07-07 17:31:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 62.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 69.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!