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Meal plan

Regenerate
ID: MIc2s5XPu6HNjfk
By guest
Generated on 2025-04-18 10:26:01

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 90.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 97.0 g
Energy: 272.0 kcal
Protein: 34.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!