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Meal plan


ID: wwXOZ9513DA4IC0
By guest
Generated on 2025-04-02 21:45:22

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Cherry Oatmeal
1 serving = 75.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pumpkin Cream Cheese
1 serving = 68.0 g
Energy: 228.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!