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Meal plan


ID: PuKgeyZbgsqyHgM
By guest
Generated on 2025-09-10 17:07:54

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peachy Blueberry Cobbler
1 serving = 56.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Tropical Coffee Cake
1 serving = 93.0 g
Energy: 349.0 kcal
Protein: 33.0 g
Fat: 10.0 g
Sugar: 23.0 g

Let's cook it!