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Meal plan

Regenerate
ID: nHbdJfp8m4A2BUM
By guest
Generated on 2026-04-10 23:48:26

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 72.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 68.0 g
Energy: 228.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!