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Meal plan


ID: o-wnLKkMBHpuk3E
By guest
Generated on 2025-08-24 01:18:20

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Almond Sherbet Recipe
1 serving = 70.0 g
Energy: 144.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Olallieberry Jam
1 serving = 96.0 g
Energy: 368.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 80.0 g

Let's cook it!