Here is your personalized meal plan!
Meal plan
ID: uPgOtd9vmihe0CQ
By guest
Generated on 2025-07-13 06:50:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 80.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
10.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 87.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!