Here is your personalized meal plan!
Meal plan
ID: UEyww-bgdlfTC3Q
By guest
Generated on 2025-07-30 12:18:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 95.0 gEnergy:
181.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 82.0 gEnergy:
137.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!