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Meal plan


ID: SV5mDGRIEjVS8e8
By guest
Generated on 2025-03-17 17:09:56

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Baked Cheesecake
1 serving = 60.0 g
Energy: 221.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Brown Sugar Fudge
1 serving = 57.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 37.0 g

Let's cook it!