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Meal plan

Regenerate
ID: MHi64aLMLbUax8g
By guest
Generated on 2025-06-14 15:00:11

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 72.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 76.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!