Here is your personalized meal plan!
Meal plan
ID: hrUSzTOv8BeFbI0
By guest
Generated on 2025-08-14 11:44:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 98.0 gEnergy:
341.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Strawberry Freeze
1 serving = 87.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!