Here is your personalized meal plan!
Meal plan
ID: vBF_RpsV-VPIF8c
By guest
Generated on 2025-04-21 10:05:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 76.0 gEnergy:
111.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 55.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!