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Meal plan

Regenerate
ID: j0SuvGhIuxVOm4g
By guest
Generated on 2025-05-14 22:23:56

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 64.0 g
Energy: 161.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!