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Meal plan

ID: 36p1CaBRQSkpvD4

By guest

Generated on 2025-03-18 12:22:16

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Float

1 serving = 94.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 91.0 g

Energy: 259.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!