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Meal plan


ID: QIRuYOYkHz4gytY
By guest
Generated on 2026-04-12 13:28:35

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Vegan Chocolate Milk
1 serving = 81.0 g
Energy: 126.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Chocolate Chunk Scones
1 serving = 57.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!