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Meal plan

ID: HL_gbSh34PmVUFg

By guest

Generated on 2025-09-11 03:45:39

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 297.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 315.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!